3 Things Never to Do to Your Skin – An Anti Aging Skin Care Guide

Need a good anti aging skin care guide? Here’s the start. 3 things you shouldn’t do to your skin, and a guide to how good anti aging skin care treatments will improve the look and health of our skin.Whilst you might expect a lot of voodoo and hype about anti aging skin care, it’s not as difficult as you would think. There are some simple steps you can take to improve the chances of your skin looking good and being healthy right into old age. Combine some basic steps with a good quality anti aging skin care treatment and you’re on your way to slowing the visible effects of aging on your body.A few simple steps each day should be a good foundation to good anti aging skin care, and there’s also some things you shouldn’t do too. A basic anti aging skin care guide should be easy to follow. It isn’t necessary to spend hours every day, just follow some simple rules and you’re well on your way to healthy good looking skin, and good health in general. Because the 2 go together.3 Things You Should Never Do To Your Skin.1. Avoid sunburn, or even overexposure to the sun.Whilst a suntan might look good it’s one of the worst things you can do to your skin. Sunlight has damaging UV rays that burn your skin if you’re out in strong sunlight for too long, and this ages your skin and damages it severely. Sunburn is one of the worst things you can ever do to your skin.When we get too much exposure to the sun our skin starts to experience damage to the cells that make up the skin, or dermis, as the scientists call it. This results in the loss of a substance known as hyaluronan. Hyaluronan is a key component of our skin and is responsible for helping our skin repair itself, so we don’t want to burn ourselves, thereby reducing the amount of hyaluronan that is there to repair damage.That doesn’t mean you shouldn’t go out in the sun, please don’t misunderstand. And any good anti aging skin care guide shouldn’t advocate staying indoors all day. Our bodies need sunlight. Exposure to sunlight helps our body produce vitamin D, and important vitamin. It’s not exposure to sunlight that is dangerous to our skin, it’s over exposure.So avoid direct exposure to the sun from around 1pm to about 4pm, the most dangerous time, especially in summer. Use a good hat and long sleeved shirt. Use sunscreens sparingly, as they can contain chemicals which themselves can be nasty to our skin and in some cases are suspected of being dangerous.2. Don’t eat to ruin your skin.Or your health for that matter. The American diet is one almost designed to age us as fast as possible. Any good anti aging skin care guide should stress the importance of good diet to our skin and overall health. Because remember, the 2 go together.So when you’re tucking into that next burger or pizza, remember that your diet affects your skin’s health, and your overall health. Focus on a diet rich in fruit and vegetables and in particular leafy green vegetables. Spinach and broccoli are particularly good. Take care of your body with good diet (and exercise) and it will function better and look better.A diet high in vegetables improves your levels of anti oxidants that combat the effect of free radicals in your body, and skin.3. Don’t dehydrate your skin.So many of us don’t have enough fluids in our life. Specifically water.In any good skin care routine drinking enough water should play a big part. Our body is made up of more water than anything else, and it needs water taken in every day. Our skin is our largest organ and it too needs plenty of water, and doesn’t respond well to dehydration. Drink plenty of water every day. Make sure it’s filtered water, tap water isn’t so great.There’s 3 simple things you can do to help reduce the effects of aging on your skin, but those 3 on their own aren’t sufficient. A good anti aging skin care guide should also focus on skin care products that work.Make sure you use a good anti aging skin care treatment.Unfortunately you’re probably using skin care products now that don’t work. If you’re using mainstream household name products there’s a good chance they won’t do anything. And they probably contain ingredients that could be dangerous as well.The best skin care treatments are organic skin care products that contain ingredients that come from sources such as plants, rather than the lab.For example products that contain Phytessence Wakame and CoenzymeQ10 are effective and natural skin care treatments that work, and don’t contain nasty chemicals. Both these ingredients are naturally occurring.Phytessence Wakame, for example, is extracted from seaweed, and is packed with vitamins and minerals essential to the health of our skin. And it can help our body retain hyraluronic acid, which is very important for skin health.But don’t be fooled, not all products containing those ingredients are effective, many big companies put very small amounts into their skin care products just so they can list them on the label.So if you’re looking for a good anti aging skin care guide there’s a good place to start. Eat well, drink plenty of filtered water, avoid too much exposure to the sun, and use a high quality organic anti aging skin care treatment that contains some of the best naturally occurring anti aging and skin health ingredients.And you won’t find these in your mainstream big name skin care brands sitting on the shelf of your drugstore.

Top Three Reasons to Consider Short Films

Many people are often faced with the question, why should someone watch my short film? It’s a question that has haunted filmmakers for ages. The medium of cinema is no stranger to feature-length films, from Shakespeare’s works to modern-day blockbusters. But a short film is something different entirely. In informal surveys, most people are unfamiliar with the term “short film,” or don’t see any need to watch one.

Here are Some Reasons to Consider Short Films :

1. Short Films are being Watched More than Ever

According to a recent study by the UK Short Film Council and the Film Council, the short film has been viewed over 750 million times on Facebook in the past year. It is three times more than the previous year. Other reports show that short films outperform TV and features on YouTube. You can also opt to Make Short Films with Concrete Media Music.

2. It is More than a Promotional Tool

Short films are no longer seen as a mere promotional tool. Also, companies such as Turner and Vimeo have begun to host fully original, independent short films. There are fewer limits to what a short film can be. Online distribution allows for creative freedom to experiment with forms of storytelling long abandoned by feature-length movies.

Now, with online distribution, these stories can easily be shared with large audiences and potential collaborators. If you wish to make short films, then you can consult Concrete Media Music.

3. Effective Use of Emerging Platforms

Short films are becoming increasingly popular as a result of a perfect combination of emerging platforms, newer online audiences, and a desperate need for various types of content. Film festivals, large and small, are now devoting time slots to short films because they attract a diverse audience, almost always guaranteeing a full house.

A large audience is no longer limited to feature films; even short films now receive millions of views. In addition to viewership, short films have also won several national and international awards because of their interesting concepts. For professional assistance, you can consult experts at Concrete Media Music.

In conclusion, short films are becoming increasingly popular, as they perfectly combine emerging platforms and various types of content. For professional assistance, you can consult experts at Concrete Media Music.

Fashion Trend for Women – What’s Hot For Them Now?

There are many different factors that are involved in governing the fashion trend for women. The key element is to understand the requirements of different women belonging to different backgrounds regarding latest fashion trends.Fashion trends change from time to time, and it all depends upon some key factors that determine the changing trends based on women’s interest. One of the basic factors that influences the fashion trend is the colour choice. Women prefer to wear colours according to the weather. For example, it may be seen that during the winter season most women prefer to wear dark colours whereas spring is the time of wearing bright colours.Other than that usually women wear long sleeved and covered dresses during the cold season, and they prefer to accentuate their sexuality during the warm season. So, one will find the fashion statement dresses for winter to be completely different from the summer dresses. Besides that another important factor that influences the fashion trend for women is the female celebrities.When it comes to fashion every women wants to look like a celebrity and hence follow the fashion choices of their favourite celebrities. The fashion choice of female celebrities greatly influences the overall women’s fashion criteria. Women copy the creative designer look of their favourite female celebrities so that they are able to go along with the new and the most trendy fashion statement.Another important thing that influences the fashion trend for women is their comfort zone. Whether it is a formal wear or a casual one everyone wants to wear a dress that makes them look stunning, but at the same time it is comfortable to wear. One may identify that fashion trends change rapidly over the time but the idea to wearing comfortable fashion clothes always remains the same.The most important aspect that has a very great impact on the fashion trend for women is the associated cost. It is not necessary that every woman would want to wear something inexpensive and cost effective without regarding how it looks on them. The reason why fashion statement clothes should be inexpensive is that so that everyone is able to buy such clothes easily. Although there are certain brands that are quite expensive when it comes to pricing, but they offer good quality and fashionable clothes as well.